New Years

20 New Year's Resolution Ideas For High Schoolers

“Should auld acquaintance be forgot, and auld lang syne…” (insert my terrible singing voice here). “Auld Lang Syne” has long been the anthem of the new year, as we reflect on times gone by and celebrate what’s to come. But even with a silly hat and a classic tune, no new year would be complete without a list of resolutions. We’ve already had time to think about some of our 2023 resolutions, which we shared on the blog last week, and now we’re encouraging high schoolers to do the same.

There’s no better time to create new goals and habits that can help set you up for future success. So today we’re offering 20 resolution ideas to help make 2023 your best year yet (and a great stepping stone to college).

  1. Join a new activity: Do you secretly dream of taking center stage in the school musical? Are you curious to see what kind of golfer you could be? Whatever your interest or curiosity, try it out!  You never know. You could end up with a new hobby, a unique talent, or even a career path.

  2. Master a skill: Ironing dress shirts, coding a robot, debating a current event: there are so many skills you can learn this year. Choose one that interests you- or might help you become more self-sufficient- and practice, practice, practice. 

  3. Use a planner: Whether it’s a fancy Papier notebook or a simple calendar app on your phone, vow to take charge of your schedule. Track your activities, tests, and other commitments to help alleviate stress and better manage your time. 

  4. Talk to your teachers: This year, trade in the quick hellos and ‘help me’ emails to your teachers for actual conversations. More face time can help you develop strong relationships, which is important for academic success. Plus, these connections can lead to much better recommendation letters when it’s time to apply to colleges.

  5. Take on a passion project: You probably have plenty of school projects to complete, but what about your own passions? Think about the things that mean the most to you and design a project around your interests. We’ve been so inspired by some of our past students who’ve done everything from building boats to designing clothing to creating nonprofit organizations. Dream big in 2023! 

  6. Step into a leadership role: Leadership skills are important for the future, so why not start practicing now? Look for opportunities to lead, whether you’re working on a group project in science class or helping teammates on the field. You don’t need an official title or role to be a great leader. You just need to be positive and motivated! 

  7. Find a mentor: We’re usually so busy that we don’t stop to realize that there are a lot of great teachers around us. And no, we’re not just talking about those adults at the front of the classroom. Whether it’s an upperclassman in your Robotics Club, your volleyball coach, or a friend’s parent, look around for those who can teach you something. Be open to hearing their perspectives and asking for advice. You might be surprised by what you learn! 

  8. Become a mentor: You don’t have to hit a certain age or join an official program to become a mentor. All you have to do is look for the person sitting alone in the cafeteria or the player struggling during practice. Recognize those in need of a confidence boost and be that positive force for them. 

  9. Speak up in class: Did you spend 2022 hiding in the back of the classroom? Or feeling too intimidated to raise your hand? Well, don’t be so shy in 2023. Make it your goal to engage in class and take on more of an active role. We promise that you’ll end up learning more and maybe even having fun. 

  10. Create an actual study space: Swap the kitchen counter or your bedroom floor for a dedicated study space. Design an area at home where you can work comfortably and without distractions. And don’t forget to decorate! 

  11. Sleep more: Seriously! 

  12. Drink water: According to studies, over 75% of people are chronically dehydrated, which can make us tired and affect our ability to learn. Luckily, though, there’s a simple fix: drink more water! If you’re someone who tends to forget about water intake throughout the day, invest in a water bottle with hours/ounces marks and sip away.

  13. Switch on airplane mode: Have you ever checked to see how much time you spend on your phone each week? The numbers may shock you! This year, make better use of airplane mode. Consider ‘unplugging’ after 9pm or maybe even doing a digital detox once a month. We know it’s really hard to detach from your phone, but small changes could add up to better sleep and fewer wasted hours.

  14. Create a cool summer plan: With thousands of summer academic and extracurricular opportunities for high school students, why not take advantage of one (or more) of them this year? Explore your options and start planning an unforgettable summer! 

  15. Clean up: Now is the perfect time to get rid of the old! Whether it’s your locker, bedroom, or backpack, take some time to clean out and clean up. Refine your organizational system while you’re at it, and commit to spending 5 minutes everyday maintaining it.

  16. Update an old routine: Are you sick of eating the same old breakfast every morning? Is your study schedule not working as well now that you’ve joined the track team? Reflect on your routines and revamp one that feels boring or inefficient. 

  17. Do less: If you’re feeling overwhelmed and overcommitted, think about doing less in 2023. Take stock of your priorities and consider letting go of something to create more balance. Although you might feel like you’re losing, you actually might be gaining. Don’t underestimate the power of more rest. 

  18. Fail: No, not your tests and classes! We’re encouraging you to overcome your fear of failure this year and take a risk. Audition for that play; try out for the varsity team; enter the competition; submit your creative writing sample. Whatever it is, take a chance! Even if you don’t make the team or win the award, you’ll feel good knowing you put yourself out there. 

  19. Make a new friend: It’s easy to stick to the same routines AND the same friend group. But you could be missing out on some pretty awesome people. Let 2023 be the year where you sit at a different lunch table; talk to the new player on the team; and attend an event, even if your friends aren’t going. 

  20. Choose your own adventure: Sure, it would be fun to backpack through Europe or hike the Appalachian Trail. But if you can’t get overseas or don’t love the idea of scaling mountains, you can still create your own adventures. This year, plan a fun road trip or explore a place you’ve never visited right in your hometown. Sign up for a cooking class or challenge your parents to a game of tennis at the local park. Exciting activities come in all shapes and sizes!

Our 2022 Year in Review

Before we ring in a new year, we want to send off 2022 properly. After all, it’s been quite a year! The past twelve months have brought us many adventures, proud achievements, and some amazing milestones. So today we’re taking a look back at 2022 and sharing some of our favorite memories with all of you.

My year can be summed up in one word: Busy

A good habit I developed: I started getting consistent about vitamins - I take them every single morning now and managed to stay relatively healthy all year long. 

The best time management hack I discovered: using IGK “Good Behavior” spray on my hair before drying it - it is life changing and saves me so much time! Thank you, TikTok!

Memorable reads: The Premonition: A Pandemic Story by Michael Lewis and The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years by Emily Oster.

Podcast favorites:  My daughter and I listen to podcasts together most nights and our long-time favorite is Curious Kid Podcast. We also got into Newsy Pooloozi and just finished Six Minutes, which one of her teachers recommended and it was such a hit! We are in the market for another ongoing one like that - sort of a kid-friendly version of Serial if anyone has any recommendations. 

When I am by myself I usually listen to business podcasts - some of my favorites are BizChix and the sister podcast Stacking Your Team; HBR IdeaCast; Pivot; and The Indicator from Planet Money. 

My new skills of 2022 include: Home maintenance tasks- I ordered a new part and repaired my dishwasher, identified and repaired some kind of blockage in my dryer, and even fixed an issue with my garage door with the help of YouTube and video chats with girlfriends! 

The best piece of advice I received: I am paraphrasing here but Robert Kennedy, my Goldman Sachs 10KSB lead faculty member, told my cohort of entrepreneurs that if you have even a tiny suspicion that something might be going “wrong” in your business, it’s likely that something actually IS wrong and you need to pay attention to your intuition. I think this advice can be applied to many different aspects of life, and it stuck with me. 

Favorite moments: Finding out in an Uber one night that I was en route to a Billy Joel concert at Madison Square Garden. I had mentioned a year earlier that seeing him there was on my bucket list and never said anything about it again, so I was blown away at the surprise! The concert was amazing but the thoughtfulness was even better. My runner-up would be when my kids and I decided at the last minute to fly down to see Miami play UVA and ended up courtside. So much fun! 

My big achievement: Hitting submit on my 10KSB final growth plan on December 4, which represented the end of the intensive part of the program. Balancing that commitment with our busy season at work while still being an involved and engaged parent was the hardest thing I have ever done by a long shot! 

New Year's resolutions: My perpetual resolution for at least the last decade - learning how to put contacts in my eyes. I want to make them work so badly and have had all the help you can imagine, but nothing works - my instinct to blink is just too strong, and I can’t get the contact in. Free college counseling to anyone who can help me overcome this!

In 2023, I’m looking forward to: I have some fun travel planned, and this may sound lame but I am actually super excited to introduce a new type of application status chart for our Class of 2024 students. I had an epiphany about how to improve the tracking process, which continues to become more complex by the year, and I think it’s going to be a big hit that will make our students’ lives easier!

My year can be summed up in one word: Hectic

A good habit I developed: This sounds boring, but I have been struggling with a back injury for over a year now and making an effort to slow down and focus on healing (rather than throwing myself into all my favorite workouts!). 

The best efficiency tool I discovered: “Open” and “Closed” to-do lists! I use an “open” list as a brain dump to get down literally everything I have to do, and then the “closed” list is limited to 3-4 items I will focus on. The key is that I can’t move anything from my open list to the closed list until I complete something that is on it! I’ve enjoyed this method because it lets me do the all-important brain dump to make sure I know what needs to happen, but also helps me prioritize (since I can’t do 100 things in a day, no matter how hard I try :)) 

Memorable reads: Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again by Johann Hari; Move: How the New Science of Body Movement Can Set Your Mind Free by Caroline Williams (P.S:  I’d recommend this book for any juniors hoping to study something like kinesiology or psychology - great to mention in an essay or interview!). 

Podcast favorites: If Books Could Kill - a new podcast from one of my favorite podcasters this year that debunks some of the most popular ideas from books like Freakonomics, Outliers, and more!

I gained confidence in: Flying! I struggle to sleep on airplanes and was always afraid of long flights, but this year I took a couple 18-hour-plus flights with no problem. 

The best piece of advice I received: Let other people help you when you need it (they want to!).

Favorite memories: I traveled to India this December for my cousin’s wedding. It was such a wonderful experience both to see a part of the world I’ve never visited before and to spend time with my extended family. 

My big achievement: I dove into getting my 500-hour yoga certification this year, which is something I’ve considered for a long time. I’ll graduate in March!

New Year's resolutions: I want to start taking piano lessons. I LOVE music, but I have never played a musical instrument. 

In 2023, I’m looking forward to: Continuing to travel and spend time with family and friends. Being able to do this post-pandemic is something that I will really never take for granted :) 

My year can be summed up in one word: Active

A good habit I developed: Not checking my phone immediately when I wake up in the morning. It’s part of the morning routine I created after reading The 5am Club: Own Your Morning. Elevate Your Life by Robin Sharma. I still haven’t mastered the 5am workout or hearty breakfast, but I’m getting there! 

The best time management hack l I discovered: Allison Bornstein’s TikTok series on closet editing and organization. Her system has saved me so much time and money.  Bonus: I finally found the jeans I’ve been missing since 2019!

Memorable reads:  By far my favorite book this year was The Watermen: The Birth of American Swimming and One Young Man's Fight to Capture Olympic Gold by Michael Loynd. I love a good underdog story! Honorable mentions go to Lessons in Chemistry by Bonnie Garmus- a fun, easy read- and The Motivation Code by Todd Henry - a dense book but an interesting take on what it takes to get motivated.  

Podcast favorites: Currently hooked on Betty in the Sky With a Suitcase! - a great mix of funny travel tips and stories from a long-time flight attendant. Runners- up include Stuff You Missed in History Class and You’re Wrong About.

I gained confidence in: my French language proficiency and my grilling skills.

The best piece of advice I received: “Make the day. Don’t let it make you.” - from a very wise Instagram post I stumbled upon. 

Favorite memories: Hiking along the coast of southern California; reuniting with one of my best friends after three long COVID years; welcoming a new niece; watching one of my former students star on Broadway. 

My big achievement: Surviving a 2-day, 17 mile winter hike in Shenandoah and earning my personal training certification.

New Year's resolutions: I am determined to keep up with my French lessons and read one fun book per month. 

In 2023, I’m looking forward to: Traveling to Spain for my best friend’s wedding.

Happy New Year to all of you!

We wish everyone a very happy and healthy 2023, and we look forward to a new year and new cycle of college admissions!